Lectures suggérées

Guides d’initiative personnelle

Aptitudes à communiquer

McKay, M., M. Davis et P. Fanning. Messages: The Communications Skills Book, Oakland, Californie, New Harbinger Publications Inc., 1995.

Anxiété généralisée, stress et dépression

Bourne, E.J. The Anxiety and Phobia Workbook, Oakland, Californie, New Harbinger Publications, 1995.

Burns, D.D. Feeling Good: A New Mood Therapy, New York, HarperCollins, 1999.

Copeland, M.E. The Worry Control Workbook, Oakland, Californie, New Harbinger Publications, 1998.

Davis, M., E.R. Eshelman et M. McKay. The Relaxation and Stress Reduction Workbook, Oakland, Californie, New Harbinger Publications Inc., 2000.

Greenberger, D. et C.A. Padesky. Mind over Mood: Change How You Feel by Changing the Way You Think, New York, Guilford Press, 1995.

Trouble obsessionnel-compulsif

Foa, E.B. et R. Wilson. Stop Obsessing! How to Overcome Your Obsessions and Compulsions, New York, Bantam Books, 2001.

Hyman, B.M. et C. Pedrick. The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, Oakland, Californie, New Harbinger Publications Inc., 1999.

Rector, N.A., C. Bartha, K. Kitchen, M. Katzman et M. Ritcher. Le trouble obsessionnel-compulsif : Guide d’information, Toronto, Centre de toxicomanie et de santé mentale, 2001.

Trouble panique

Craske, M.G. et D.H. Barlow. Mastery of Your Anxiety and Panic, San Antonio, Texas, The Psychological Corporation, 2000.

Zuercher-White, E. An End to Panic: Breakthrough Techniques for Overcoming Panic Disorder, Oakland, Californie, New Harbinger Publications, 1998.

Syndrome de stress post-traumatique

Smyth, L. Overcoming Post-Traumatic Stress Disorder—Client Manual: A Cognitive-Behavioral Exposure-Based Protocol for the Treatment of ptsd and the Other Anxiety Disorders, Oakland, Californie, New Harbinger Publications, 1999.

Williams, M.B. et S. Poijula. ptsd Workbook: Simple Effective Techniques for Overcoming Traumatic Stress Symptoms, Oakland, Californie, New Harbinger Publications, 2002.

Trouble d’angoisse sociale

Antony, M.M. et R.P. Swinson. The Shyness and Social Anxiety Workbook: Proven Step-by-Step Techniques for Overcoming Your Fear, Oakland, Californie, New Harbinger Publications, 2000.

Hope, D.A., R.G. Heimberg, H.R. Juster et C.L. Turk. Managing Social Anxiety: A Cognitive Behavioral Therapy Approach, Client Version, Boulder, CO : Graywind Publications, 2000.

Markway, B.G., C.N. Carmin, C.A. Pollard et T. Flynn. Dying of Embarrassment: Help for Social Anxiety and Phobia, Oakland, Californie, New Harbinger Publications Inc., 1992.

Phobies spécifiques

Antony, M.M., M.G. Craske et D.H. Barlow. Mastery of Your Specific Phobia, San Antonio, Texas, The Psychological Corporation, 1995.

Bourne, E.J. Overcoming Specific Phobia, Oakland, Californie, New Harbinger Publications Inc., 1998.