Session Six: Stigma
Partnering With Families Affected by Concurrent Disorders - Facilitators' Guide
Session Goals
- Enhance awareness of the impact of stigma on families affected by concurrent disorders.
- Help participants identify the ways in which their families have suffered the effects of stigma.
- Identify strategies to fight against stigma on a personal, family, community and broader social level.
Content Outline
- Understanding stigma.
- Experiencing stigma.
- Surviving stigma.
- Combating stigma.
Leaders’ Notes
Your piece on stigma reminded me of the fact that everyone handles mental illness differently in terms of disclosure. We need
to respect that some families are uncomfortable with disclosure and the added stresses that brings to the family to keep the
illness a secret. I myself have no difficulty talking about my own situation, but I know that many find it difficult to expose
the addiction on top of the mental illness, and often only after I have said my son has an addiction to alcohol do others
reveal the same. Your report alludes to the ignorance of the general population about concurrent disorders and the fear about
these illnesses and subsequent stigma. I think families can reduce stigma by being educated about the illness and in turn
by educating others.
We have found that discussing stigma with family members is much easier when facilitators begin with practical exercises.
Starting the discussion
Before actually getting into a discussion of personal experiences with stigma, it is generally helpful to ask the group what
things come to mind when you say the word “stigma” (e.g., definitions of the term, mental images or words that people associate
with stigma, or movies that have dealt with the subject of stigma and mental health and/or substance use problems). Some family
members will have experienced feelings of shame and embarrassment, sadness and guilt, and anger and frustration due to stigma,
while others will say that they have never been directly affected by stigma at all.
Another way to start a discussion is to ask the group to talk about the difference between the terms stigma, prejudice and
discrimination. You can explain that “stigma” refers to a feature that is viewed by others as undesirably different. You can
ask the group members for examples or you can provide examples (e.g., medical conditions such as obesity, hair loss, or physical
disabilities). Examples relevant to concurrent disorders include someone talking to themselves as a result of a psychotic
disorder or hallucinogenic substance use. The idea here is to help the family members differentiate the visible or invisible
traits themselves from people’s attitudes toward such stigmatized traits (prejudice), and people’s behaviours toward those
who are stigmatized (discrimination).
Stigma and substance use and mental health problems
It is important to discuss reasons for stigmatizing particular conditions, traits, marks and behaviours. For example, ask
the group to think about a number of stigmatized health care conditions and then have group members talk about the different
reasons for stigmatizing people with these illnesses.
A general discussion about the reasons for stigma usually leads to talking about stigmatization of people who have substance
use and mental health problems. This is a good opportunity to talk about common myths about mental health and substance use
problems. For example, some people:
- Believe that individuals with personality disorders are seeking attention and are unwilling to take responsibility for their
behaviour.
- Fear individuals who hear voices and talk to themselves because they mistakenly associate such behaviours with violence.
- Believe that individuals who have major depression are really just lazy.
- Believe that individuals who have substance use and mental health problems make the problems worse by refusing to take responsibility
for their behaviour.
Talking about these, and other, examples is a comfortable way for many family members to begin relating the discussion of
stigma to their own personal lives.
Discussing personal experience of stigma
You can ask participants to share their own experiences with the group. It is helpful if the facilitators begin the discussion
with a non-threatening example of how they have experienced stigma themselves. I often talk about how I grew to six feet tall
before I was 12 years old and was laughed at and discriminated against because everybody else in my class, including (and
especially!) all of the boys, were so much shorter than I was. I often add that after suffering a terrible sunburn one summer
as a pre-teen, I was known as “The Towering Inferno.”
It can also really put group members at ease if one of the facilitators shares an experience with substance use or mental
health problems in their own family. Some clinicians will not be comfortable and willing to do this, but being up front about
substance use and mental health issues and the associated experiences of stigma and discrimination is greatly appreciated
by family members.
We have found that the module on stigma is often one of the group members’ favourites. Although it can be a painful and uncomfortable
topic for family members, once they become engaged in the discussion, they tend to experience a sense of satisfaction and
gratitude for such an opportunity.
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Partnering With Families Affected by Concurrent Disorders