Anxiety Disorders: An Information Guide

Copyright © 2005, 2009 Centre for Addiction and Mental Health

Neil A. Rector, Danielle Bourdeau, Kate Kitchen and Linda Joseph-Massiah

This guide explores the difference between normal and abnormal anxiety, and the different ways that anxiety is expressed. It explains the causes and theories of anxiety in simple, straightforward language, and gives an overview of treatments. The guide also looks at long-term strategies to manage anxiety and prevent relapse, and suggests ways that family members can help, as well as find support for themselves.

ISBN: 978-1-77052-428-6
56 pages • booklet/guide
$6.95 • published 2009 • product code PM041

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