Anxiety Disorders: An Information Guide

Neil A. Rector, Danielle Bourdeau, Kate Kitchen and Linda Joseph-Massiah

This guide explores the difference between normal and abnormal anxiety, and the different ways that anxiety is expressed. It explains the causes and theories of anxiety in simple, straightforward language, and gives an overview of treatments. The guide also looks at long-term strategies to manage anxiety and prevent relapse, and suggests ways that family members can help, as well as find support for themselves.

Read an online version of Anxiety Disorders: An Information Guide.

• ISBN 978-0-88868-481-3 • 48 pages • booklet/guide
• $4.95 • published 2005 • product code PM041

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