Some Practical Questions

Couple Therapy: An Information Guide

How long does couple therapy take?

The length of time varies depending on the way the therapist works and the nature of the problem. Couple therapy may take from one or two sessions to months or even years. This can be discussed with the therapist.

Will my partner and I be seen separately or together?

Some therapists prefer to see each person separately as part of the initial assessment and then see the couple together on future occasions. Others prefer to see the couple together from the beginning. Still others use a combination of these formats during the therapy.

Can the information that I reveal in therapy be used against me in legal proceedings?

Like most other helping professionals, couple therapists can be subpoenaed to give evidence in court under certain circumstances. However, this rarely happens. Generally speaking, information disclosed in therapy is confidential, but there are exceptions. If you have any questions or concerns about this, discuss them with your therapist.

How much will it cost?

Costs vary depending on whether your therapist is in private practice or works for a social agency or hospital. Sometimes couple therapy is covered in whole or in part by the provincial or medical health insurance plans, employee assistance programs or private insurance programs. While some social service agencies have a sliding fee scale based on financial circumstances, professionals in private practice set their own fees. Costs should be discussed at the outset.

Is therapy always during business hours?

Not always. Some agencies and therapists schedule appointments outside normal business hours.

Couple Therapy: An Information Guide

Introduction

1. Factors that influence a couple's relationship
2. What is couple therapy?
3. Do we need therapy?
4. Common concerns about therapy
5. Finding a therapist
6. Some practical questions
7. About separation

Appendix

Suggested readings

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