Introduction

Couple Therapy: An Information Guide

At one time or another, every couple has difficulties with their relationship. Problems in a relationship have many causes. Some problems originate outside the relationship, such as job loss, illness or conflict in the family. Others stem from personality factors within the partners. Still other difficulties may be related to natural stages in the growth of the relationship. Often couples are able to work out these issues themselves, but sometimes they are unable to do so.

This guide was written for those who are having difficulty in resolving issues in their relationship. You may be considering whether you would benefit from couple therapy, or you may have already decided to try it, but are unsure of how to find a therapist or what to expect. The guide discusses questions that are commonly raised by couples in your situation. It also addresses some questions that frequently arise in the course of therapy.

This guide uses the term "couple therapy." "Marital therapy," "conjoint therapy," and "couples' counselling" are other terms commonly used to describe a similar process. The issues discussed apply not only to legally married couples but also to couples who are not married, and to same-sex as well as heterosexual relationships.

The guide does not cover every aspect of couple therapy, and every relationship has unique aspects. The information should be used as a general guide only.

The appendix describes a number of couples who sought help, and what took place in their therapy. The information has been altered to maintain confidentiality.

Couple Therapy: An Information Guide

Introduction

Appendix

Introduction

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